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Pregnancy Waiting II

Imitating B Hiding Behind A Blue Bean Bag (10 Weeks? / 9th July 2021)

Sitting behind a large blue bean bag with my hair in a bun appearing above it, by arms and legs appearing on the left of it.
Imitating B Hiding Behind A Blue Bean Bag (10 Weeks? / 9th July 2021)
 
#TodayBWasPlayingInHerToyBoxWhileHidingBehindABlueBeanBagSoIThoughtIWouldImitateIt
#TheShootWasOriginallyGoingToBeAboutAllTheSpotsISeemToHaveGainedAndLookingAtMyFirstPregnancyProjectIDidAShootAboutSpotsAroundASimilarPointSoItMustBeThisStage
#IHaveBeenHavingSomeBadCrampsLatelyWhichWorryMeButThenIForgetThatItIsOftenMyBodyJustCleaningItself
#IHaveANewStrategyOfJustBeingSickWhenIFeelLikeINeedToBe
#ItIsLessWorkThanTryingForAgesToNotBeSick
#ISeemToHaveQuiteBadBackPainAtTheMomentTooButIUsuallyStretchInTheMorningAndEvening
#ITryToDoVideosWhereIAmJustSatDownAsOtherwiseIFeelTooSick
#ThisMorningIDidAVideoThatRequiredSomeStandingUpAndThenIWasSickNotLongAfter
#BWokeUpAtSixTwentyYesterdayWhichWasEitherAMassiveFlukeOrSheHadSecretlyWatchedTheEnglandGameAndWasKnackered
#ThisMorningSheStartedToReallyKickOffAroundFiveFiftyFiveSoItIsNotTooBad
#ThoughIUsuallyWakeUpAroundFiveAndFiveThirtyAnywaysButThenGoBackToSleepIfSheIsNotAwake
#ItAppearsThatHerFirstTopToothHasBrokenThroughWhichIAmHopingIsWhySheIsSleepingSlightlyBetter
#IThinkItMustHaveBeenQuitePainfulBlessHerButWeStillHaveAZillionMoreTeethToLookForwardTo
#SheStillWakesUpEarlierThanWeWouldLikeHerToButTheGoodThingIsSheIsGenerallyHavingATwoHourNapInTheMorningSoAtLeastICanDoSomeWorkAndHaveANapToo
#IGenerallyJustNapWhenSheNapsNowAsIAmSoTired
#INeedToStartGoingToBedEarlierButItIsEasierSaidThanDone
#YesterdayIWasCookingDinnerAndBSpentMostOfTheTimeEntertainingHerselfWithALimeAPacketOfWrapsAndACardboardBox
#AWomanInABabyClassCommentedAboutHowBIsQuiteContentPlayingByHerself
#OftenSheWillJustGoAndSitAndLookAtHerBooksByHerselfForABitWhichIsNice
#IHadReadAboutTenBooksToHerThisMorningBeforeItWasEvenSevenThirty
#SheGetsSuperExcitedWhenSheKnowsThatIAmGoingToPutHerFavouritePortugueseSongsOn
#IAmStillStressedAboutBGettingEnoughToEatAndOfTheRightThings
#LoveIsMakingHerMuffinsWhenYouHaveMorningSicknessForHerToThenJustScatterOneOverFiveMetres
#AndThenLaughAtYouAsYouSweepItUpOnYourHandsAndKnees
#SheHasAGoodLaughAndTiagoAndNanAreAlwaysWonderingHowIMakeHerLaughSoMuch
#AtTheMomentSheLaughsAtTheCrocodileBitOfRowRowYourBoat
#TheOtherDayIWasSayingShhLetsBeQuietAsWeWentToCreepUpOnTiagoButThenBWentWahhh
#SheNowHasAGoodLaughWhenISayShhLetsBeQuietNotInAWhisperingVoiceAndThenWahhVeryLoudly
#WeHaveCancelledPartOfOurHolidaySoThatWeWillJustStayWithTiagosParentsNowForTheWholeTime
#IAmRelievedAsItWillBeLessStressfulButIJustHopeThatIWillGetOutToGoSwimmingAtSomePoint

#TodayBWasPlayingInHerToyBoxWhileHidingBehindABlueBeanBagSoIThoughtIWouldImitateIt

I love a bit of hiding and revealing. I did some with the toy box and some without as it got a bit distracting with everything, but I’m yet to choose the final shot.

#TheShootWasOriginallyGoingToBeAboutAllTheSpotsISeemToHaveGainedAndLookingAtMyFirstPregnancyProjectIDidAShootAboutSpotsAroundASimilarPointSoItMustBeThisStage

I keep hoping that I am more pregnant than 10 weeks, but looking at Waiting… I seem to be experiencing similar symptoms.

#IHaveBeenHavingSomeBadCrampsLatelyWhichWorryMeButThenIForgetThatItIsOftenMyBodyJustCleaningItself

Yeah I’m talking about discharge, and though I talked about it in Waiting… I’m like maybe people don’t want to read about it again? It is something that I had not heard about before being pregnant though.

#IHaveANewStrategyOfJustBeingSickWhenIFeelLikeINeedToBe #ItIsLessWorkThanTryingForAgesToNotBeSick

I try to hold it off a little bit, but often I’ll just stand up and I’ll be able to be sick right away. Fun times.

#ISeemToHaveQuiteBadBackPainAtTheMomentTooButIUsuallyStretchInTheMorningAndEvening

Another fun pregnancy symptom. Every night Tiago is like ‘I need to get up early in the morning’, but will then give me time to stretch while he makes B breakfast as I really can not stomach feeding her at the moment.

#ITryToDoVideosWhereIAmJustSatDownAsOtherwiseIFeelTooSick

I did do a blog post about the videos that I liked to do when I was pregnant with B.

I do this one every evening on mute while I watch TV:

(14th September: I don’t even watch it now as I know it off by heart.)

I’ve got really into watching TV sped up thanks to a plugin (Video Speed Controller) I have.

& this one maybe once a week in the morning:

Then I generally just search for ‘first trimester stretch’ or ‘first trimester yoga’.

I quite like these channels more now: Pregnancy and Postpartum TV – YouTube / Bettina Rae – YouTube

#ThisMorningIDidAVideoThatRequiredSomeStandingUpAndThenIWasSickNotLongAfter

I did this one this morning:

#BWokeUpAtSixTwentyYesterdayWhichWasEitherAMassiveFlukeOrSheHadSecretlyWatchedTheEnglandGameAndWasKnackered

Mentally it felt like a win, but physically it felt the same. (Her waking up after 6.)

I only watched the last fifteen minutes of extra time as I felt too stressed to watch it. It doesn’t feel like a proud win and I’m quite disgusted by the behaviour of English fans. Add my Covid worries to it and I’m annoyed as hell.

#ThisMorningSheStartedToReallyKickOffAroundFiveFiftyFiveSoItIsNotTooBad

I had heard her at five, and it only felt like five minutes later when the clock said 5:55.

#ThoughIUsuallyWakeUpAroundFiveAndFiveThirtyAnywaysButThenGoBackToSleepIfSheIsNotAwake

We met a girl at the pond today and her Mum said she gets up at 5:30/6 too, and she is about 9 months older. Fun.

#ItAppearsThatHerFirstTopToothHasBrokenThroughWhichIAmHopingIsWhySheIsSleepingSlightlyBetter

Fingers crossed.

#IThinkItMustHaveBeenQuitePainfulBlessHerButWeStillHaveAZillionMoreTeethToLookForwardTo

It looks like a big tooth compared to the bottom ones. Just checked my teeth and yeah that’s how teeth work. Lol.

#SheStillWakesUpEarlierThanWeWouldLikeHerToButTheGoodThingIsSheIsGenerallyHavingATwoHourNapInTheMorningSoAtLeastICanDoSomeWorkAndHaveANapToo

I will miss her two naps. I seem to talk about that every post but yeah.

#IGenerallyJustNapWhenSheNapsNowAsIAmSoTired

Even just a lie down is good.

#INeedToStartGoingToBedEarlierButItIsEasierSaidThanDone

I mentioned reading a book by Stephen Fry in my last post, but I’ve moved on to How To Solve A Murder by Derek and Pauline Tremain. It’s not really what I thought it would be after months of delaying reading it, but it’s an easy read.

#YesterdayIWasCookingDinnerAndBSpentMostOfTheTimeEntertainingHerselfWithALimeAPacketOfWrapsAndACardboardBox

Great. The other day she was being suspiciously quiet and she was pulling all of the tissues out of a tissue box. Looking at the tissues made me want to be sick?

#AWomanInABabyClassCommentedAboutHowBIsQuiteContentPlayingByHerself

She was sat just playing with a drum and cymbal.

#OftenSheWillJustGoAndSitAndLookAtHerBooksByHerselfForABitWhichIsNice

Often upside down, but whatever.

#IHadReadAboutTenBooksToHerThisMorningBeforeItWasEvenSevenThirty

She does seem to like books. My Mum gave us a box of my little sister’s old books and she looks out for them at charity shops so we have a nice collection.

#SheGetsSuperExcitedWhenSheKnowsThatIAmGoingToPutHerFavouritePortugueseSongsOn

She knows by me changing the settings on the TV and she starts to bounce up and down. We often have to play Baby Shark when we clean her up after dinner to get her to chill a bit.

#IAmStillStressedAboutBGettingEnoughToEatAndOfTheRightThings

All we can do is our best.

#LoveIsMakingHerMuffinsWhenYouHaveMorningSicknessForHerToThenJustScatterOneOverFiveMetres #AndThenLaughAtYouAsYouSweepItUpOnYourHandsAndKnees

Classic B.

#SheHasAGoodLaughAndTiagoAndNanAreAlwaysWonderingHowIMakeHerLaughSoMuch

I think my clowning/improv training is finally paying off.

I mean good laugh as in she has a great sounding laugh.

#AtTheMomentSheLaughsAtTheCrocodileBitOfRowRowYourBoat

She starts to laugh as I say ‘if you see…’.

#TheOtherDayIWasSayingShhLetsBeQuietAsWeWentToCreepUpOnTiagoButThenBWentWahhh

I wasn’t expecting her to stay quiet at all. It wasn’t a wah cry, but just a general noise sound.

#SheNowHasAGoodLaughWhenISayShhLetsBeQuietNotInAWhisperingVoiceAndThenWahhVeryLoudly

It’s our first proper in joke. Cute. She probably has forgotten the original time though.

I mean good laugh as in she laughs a lot.

#WeHaveCancelledPartOfOurHolidaySoThatWeWillJustStayWithTiagosParentsNowForTheWholeTime #IAmRelievedAsItWillBeLessStressfulButIJustHopeThatIWillGetOutToGoSwimmingAtSomePoint

I was worried we had hurried into booking stuff and was worried about the cost of changing our flight. Luckily I decided to not go for the cheapest option via not buying through the actual airline, and it turns out we have flexible tickets. Great. So if all goes to plan we will make our connecting flight that evening.

Swimming. I just want to swim. I never swam when I was pregnant with B, and I want to experience it this time as if things go well then I think two children are enough.

10 weeks pregnant with B comparison:

Self-portrait where I am looking to the left of the frame. I am stood sideways. I am wearing a light green top.
Pregnancy Just Seems Like The Name For An Illness Where I Am Sick Every Morning (10 and a half weeks ish)
 
#IKnowIAmPregnant
#ButIHonestlyIForgetWhatThatMeansSometimes
#ItJustSeemsLikeTheNameForAnIllnessWhereIAmSickEveryMorning
#ThenFeelSickAtRandomOtherPointsOfTheDay
#EatingHelpsWhichIsWeirdAsBecauseIFeelSickIDoNotReallyWantToEatButIDo
#PregnancyAlsoMeansALotOfRandomCrampsAndPains
#IReadThatItIsMoreCommonNow
#CrampsAndPainsNotPregnancy
#WhichMakesSenseAsMyBodyIsSlowlyBeingStretched
#MyWombIsAtLeastAlreadyTwoTimesTheSizeOfItsNormalSize
#PregnancyAlsoMeansIGoToBedEarlierAndAmAllowedToNotFeelGuiltyForTakingNaps
#WhichIsGood
#IHadANiceNapThisAfternoon
#IForgetThatPregnancyMeansThatALittleBeingIsGrowingInsideOfMe
#ItStillFeelsOddAndSurreal
#ItSeemsWeirdThatItIsHappeningToMe
#ItIsSomethingThatIHopedWouldBePossibleButAtTheSameTimeCouldNeverImagineItHappeningToMe
#TiagoHasDailyTalksWithMyBellyNow
#ItIsEarlyDaysButIFindItRelaxingAndFunny
#AndIThinkItHelpsHimFeelConnectedToThisStrangeThingThatIsHappeningToMyBody
#IJustAskedHimHowItMakesHimFeel
#HeSaysItMakesItAllFeelMoreReal
#IDoNotKnowHowPregnantIAmAnymoreAsAtMyScanTheyGaveMeANewEstimate
#ButIThinkIAmApproaching11Weeks
#AlreadyAQuarterOfTheWayThrough
#QuicklyApproachingAThird
#IKnowThatBadThingsCanHappenAndItIsStillSuperEarly
#ButIAmFeelingALittleLessFreakedOutAndWorried
#IWentToTheBathroomEarlierWhenIGotReallyStrongPainsButAllSeemedFine
#FingersCrossed

14th September: Well, I can completely relate to these previous hashtags. I’m nearly double in pregnant now, but I still can not get my head around it. It is odd thinking that next year we could be a family of 4. It’s weird thinking of myself as a mother of 2, it’s weird thinking of B as a big sister, it’s bizarre.

I wish I could nap as often as I could then, but I did have a nap yesterday afternoon – I was really disorientated, and I woke B up 40 minutes later than I should have. Whoops.

Tiago talks to my bump when he remembers, but it’s different this time around with B as she is a big distraction. The pregnancy seems to be going faster.


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Categories
Pregnancy

Exercising whilst pregnant

I had planned for this blog to be more than ‘just’ a place for posting my photography and video, so in this post I thought I’d share exercise videos that I did whilst I was pregnant.

(Scroll down if you just want to see my favourite YouTube pre-natal exercise videos and not read my preramble).

Tiago’s snap of me exercising a couple of weeks before giving birth. (Yes, that is my dress rolled up – I didn’t bother changing half of the time).

We moved to Liverpool at the end of 2018 and we signed up for the gym not long after. I didn’t like going, but watching Pointless (a TV quiz show) whilst using some equipment made it somewhat tolerable. Fact: I cancelled my membership after they stopped showing it on their TVs.

I enjoyed the classes, but I didn’t like that the ones I wanted to go to were quite late in the evenings and I felt like planning my time around an exercise class wasn’t that productive. I then got pregnant after I stopped going to the gym. I had been looking forward to answering yes in a class whenever they asked if anyone was pregnant, but never mind. Covid would have cut short that experience anyways with the closure of gyms…

When we lived in London I mainly did YouTube exercise videos, as the gyms close to me were expensive/I just felt like I didn’t have time to go to one. At one point I did go to a bootcamp in a park by me, but it would take up most of my day and after meeting Tiago (and making him go with me for a bit) I realised that that wasn’t how I wanted to spend a big chunk of my weekend.

I had planned to get into pre-natal exercise earlier than I eventually did. The intention was there, but the motivation was lacking. In the end it was hip/pelvis pain that made me start, as getting a maternity pillow wasn’t enough. I wanted to just workout at home due to the ease of it.

Stretching a couple of weeks before I gave birth.

Other pregnant people I knew wanted to wait until the pains got bad enough that they got referred for physio, but I didn’t want things to get worse. Surely with physio they would just give you stretches anyways, not some magic pill that would make the pains and aches magically go away? Covid probably put a stop to most face-to-face physio appointments anyways…

Warning: I’m just a regular person sharing what exercise videos I liked whilst I was pregnant. Talk to your doctor/listen to your body about what you can and can’t do. It’s meant to make you feel better, so don’t push yourself too much. If you can’t do the complete video without stopping that’s fine – I also used to get through a lot of water during them too.

In addition, I tried to go for a walk everyday (particularly once lockdown started). The earlier you start exercising in your pregnancy, the easier you’ll (hopefully) find it. As I got more pregnant I wasn’t able to do what I could earlier on, but it wasn’t such a shock to my body as I had been doing these videos for a while. It was funny doing them the first time and thinking ‘I can’t believe I’ll be that pregnant’, but before I knew it I was more pregnant than the teachers in the videos.

I also seem to be forgetting that dancing counts as exercise – here I am dancing the day before I gave birth!

One of the hardest parts of working out at home is just getting yourself onto your mat/into your space where you exercise with the intention to exercise. Having a baby adds another hurdle to getting there, so enjoy one less block whilst you can!

Anyways, here are the YouTube videos that I did the most whilst I was pregnant.


A good one to start with

10 minutes a day is a good start if you really don’t feel up to exercising. I think my morning sickness also made exercising unappealing. I moved to longer videos after feeling like I was just getting into the video, but it was over already.


Morning

In the beginning I’d exercise just once a day – usually just in the morning. Before long though I realised it wasn’t enough and I’d exercise in the evening too.

After doing the one in the previous section for a couple of weeks at least, I moved onto doing this one pretty much every morning (after letting my muscles recover from the first time).

After a while I got bored of doing it everyday, so I started to do it every other day (alternating the next two videos on the second day).

After a while I started to do the 3 videos on a 3 day cycle.

Then after no longer finding it comfortable to sit on a chair and sitting on an exercise ball instead, a friend recommended the video below, and it became a 4 day cycle.


Evening

In the evenings I started off doing the below video (there is a morning yoga routine, which seems the same so I preferred doing different ones).

And then I wanted to try other ones, so I did this one below occasionally instead.

Then I began to alternate them each night, but after a while I knew the routines off by heart so I started to watch TV and do a mix of the two videos from memory. I found myself doing a lot more than if I was doing one of the videos.

I feel like with the videos there should be two versions – 1 for people who have never done the video before/are doing it for the 2nd or 3rd time, and then there should be one for people who don’t need the explanations. Particularly with the pilates one as once I knew it by heart I would carry on and do the routine, occasionally skipping the video forward to where it was useful to be in time.

Also I would just add my favourite stretches that were missing from the video I just did to the end of my practice – and did extra kegels when I thought about it, particularly with squats.

One last video that deserves a mention as I enjoyed it, but then managed to forget about it…

What YouTube exercise videos do you like to do?

Wishing you happy and safe exercising!


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